Calories In South Indian Full Meals

Item Quantity Calories in that Item
1.       White Rice  3 Cups 180 cl
2.       Sambar 1 Cup 60 cl
3.       Rasam 1 cup 30 cl
4.       Papad 1 160 cl
5.        Roti 1 60 cl
6.       Curd 1 cup 112 cl
 Total 610 cl
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